Cleanse Day 1

herbs in cheesecloth

herbs in cheesecloth

I start with the incalculable enthusiasm, untempted by coffee and, as the evening beckons, wine. Chai with soy milk for breakfast, a Kind bar for the plane. The rules, lest we’ve forgotten:

  • No alcohol
  • No dairy
  • No animal-based foods of any kind (vegan, that is)
  • No gluten
  • No processed foods
  • No caffeine (this one we can ignore)
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