cleanse -1 day

basic vegetable stock:

put any root vegetables in a crock pot. today: unpeeled carrot, quartered yellow onion, peeled garlic, fennel stalks, celery stalks, turnips.

add herbs and other savories: peppercorns, thyme, knob of ginger and coriander and tie them up in cheesecloth.

cover with water + heat for an hour or a longer while or all day.

herbs in cheesecloth

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s